Plant-Based Beauty — self care
What It Means to “Fill Your Cup” This Holiday Season
Let “Fill your cup” serve as a reminder that you must take care of yourself first in order to be the best version of yourself for others. If you don’t know where to start, here’s a list of ten things you can do to “fill your cup” today.
You Deserve It: How to Give Yourself the Gift of Gratitude
It is very easy and understandable to lose motivation and gratitude for the good things in our lives. To help find and maintain an appreciation for your life, here are some engaging activities you can try.
Add These 10 Fun Activities to Your Holiday Bucket List
The holiday season may look a little different this year, but that doesn’t mean all the fun is cancelled! Here’s a list of ten things you can check off before the end of the year while also staying as safe as possible.
5 Foods to Eat for Healthy Skin
What are some good foods to eat when it comes to skin care and what do they do for the skin? Here are some of our favorite foods that aid in healthy skin.
Live in the Moment with Simple Self-Meditation
Stress and anxiety are real. They can show up in our lives at any given moment. Here are some ways to self-meditate and destress.
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